Darren Barnes 7500m row
7,500m
Meters
29:35.4
Time
1:58.3
Pace
505
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 154 |
November 02, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.4 | 7,500m | 1:58.3 | 211 | 1026 | 30 |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 30 |
| 5:55.1 | 3,000m | 1:58.3 | 211 | 1026 | 30 |
| 5:55.2 | 4,500m | 1:58.4 | 211 | 1025 | 30 |
| 5:54.8 | 6,000m | 1:58.2 | 212 | 1028 | 30 |
| 5:54.7 | 7,500m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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