Darren Barnes 7500m row
7,500m
Meters
29:57.2
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 154 |
November 03, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.2 | 7,500m | 1:59.8 | 203 | 1000 | 29 |
| 6:01.0 | 1,500m | 2:00.3 | 201 | 991 | 29 |
| 6:02.0 | 3,000m | 2:00.6 | 199 | 985 | 30 |
| 6:00.9 | 4,500m | 2:00.3 | 201 | 991 | 30 |
| 5:58.4 | 6,000m | 1:59.4 | 205 | 1006 | 30 |
| 5:54.8 | 7,500m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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