Darren Barnes 7500m row
7,500m
Meters
29:37.9
Time
1:58.5
Pace
504
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 155 |
November 06, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.9 | 7,500m | 1:58.5 | 210 | 1023 | 30 |
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 30 |
| 5:55.7 | 3,000m | 1:58.5 | 210 | 1022 | 31 |
| 5:55.6 | 4,500m | 1:58.5 | 210 | 1023 | 30 |
| 5:54.4 | 6,000m | 1:58.1 | 212 | 1030 | 30 |
| 5:55.3 | 7,500m | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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