Darren Barnes 7500m row
7,500m
Meters
29:41.8
Time
1:58.7
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 155 |
November 07, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.8 | 7,500m | 1:58.7 | 209 | 1018 | 29 |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 30 |
| 5:58.3 | 3,000m | 1:59.4 | 205 | 1007 | 30 |
| 5:56.6 | 4,500m | 1:58.8 | 208 | 1017 | 30 |
| 5:54.9 | 6,000m | 1:58.3 | 211 | 1027 | 30 |
| 5:54.9 | 7,500m | 1:58.3 | 211 | 1027 | 29 |
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Workout Graph
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