Darren Barnes 7500m row

7,500m

Meters

29:23.1

Time

1:57.5

Pace

507

Calories

Average Watts216
Calories Per Hour1041
Stroke Rate29
Stroke Count882
Drag Factor155

November 08, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:23.1 7,500m 1:57.5 216 1041 29
5:50.7 1,500m 1:56.9 219 1054 29
5:51.7 3,000m 1:57.2 217 1047 30
5:53.4 4,500m 1:57.8 214 1036 30
5:54.6 6,000m 1:58.2 212 1029 30
5:52.7 7,500m 1:57.5 215 1041 30

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Workout Graph

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