Darren Barnes 7500m row
7,500m
Meters
29:57.5
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 155 |
November 09, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.5 | 7,500m | 1:59.8 | 203 | 999 | 29 |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 30 |
| 6:00.3 | 3,000m | 2:00.1 | 202 | 995 | 29 |
| 5:59.8 | 4,500m | 1:59.9 | 203 | 998 | 30 |
| 5:59.5 | 6,000m | 1:59.8 | 203 | 999 | 30 |
| 5:59.3 | 7,500m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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