Darren Barnes 7500m row
7,500m
Meters
29:52.3
Time
1:59.4
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 155 |
November 10, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.3 | 7,500m | 1:59.4 | 205 | 1006 | 30 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 31 |
| 5:58.3 | 3,000m | 1:59.4 | 205 | 1007 | 31 |
| 5:58.9 | 4,500m | 1:59.6 | 204 | 1003 | 31 |
| 5:57.7 | 6,000m | 1:59.2 | 206 | 1010 | 31 |
| 5:58.0 | 7,500m | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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