Darren Barnes 7500m row
7,500m
Meters
29:45.0
Time
1:59.0
Pace
500
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 921 |
| Drag Factor | 156 |
November 11, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.0 | 7,500m | 1:59.0 | 208 | 1014 | 31 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 31 |
| 5:58.1 | 3,000m | 1:59.3 | 206 | 1008 | 31 |
| 5:56.8 | 4,500m | 1:58.9 | 208 | 1016 | 31 |
| 5:56.1 | 6,000m | 1:58.7 | 209 | 1020 | 31 |
| 5:53.5 | 7,500m | 1:57.8 | 214 | 1036 | 31 |
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Workout Graph
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