Darren Barnes 7500m row
7,500m
Meters
29:30.3
Time
1:58.0
Pace
504
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 156 |
November 12, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.3 | 7,500m | 1:58.0 | 213 | 1032 | 30 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 30 |
| 5:55.2 | 3,000m | 1:58.4 | 211 | 1025 | 31 |
| 5:52.8 | 4,500m | 1:57.6 | 215 | 1040 | 31 |
| 5:53.2 | 6,000m | 1:57.7 | 214 | 1038 | 30 |
| 5:53.2 | 7,500m | 1:57.7 | 214 | 1038 | 30 |
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Workout Graph
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