Darren Barnes 7500m row
7,500m
Meters
29:23.2
Time
1:57.5
Pace
509
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 908 |
| Drag Factor | 156 |
November 13, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.2 | 7,500m | 1:57.5 | 215 | 1041 | 31 |
| 5:52.6 | 1,500m | 1:57.5 | 216 | 1041 | 31 |
| 5:52.7 | 3,000m | 1:57.5 | 215 | 1041 | 31 |
| 5:52.5 | 4,500m | 1:57.5 | 216 | 1042 | 31 |
| 5:52.9 | 6,000m | 1:57.6 | 215 | 1040 | 31 |
| 5:52.6 | 7,500m | 1:57.5 | 216 | 1041 | 31 |
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Workout Graph
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