Darren Barnes 7500m row
7,500m
Meters
29:40.4
Time
1:58.6
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 156 |
November 14, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.4 | 7,500m | 1:58.6 | 209 | 1020 | 30 |
| 5:53.7 | 1,500m | 1:57.9 | 214 | 1034 | 29 |
| 5:55.2 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 5:57.7 | 4,500m | 1:59.2 | 206 | 1010 | 30 |
| 5:57.8 | 6,000m | 1:59.2 | 206 | 1010 | 30 |
| 5:56.0 | 7,500m | 1:58.6 | 209 | 1020 | 31 |
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Workout Graph
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