Darren Barnes 7500m row
7,500
Meters
29:53.3
Time
1:59.5
Pace
498
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 155 |
November 15, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.3 | 7,500 | 1:59.5 | 205 | 1004 | 498 | 30 |
| 5:58.1 | 1,500 | 1:59.3 | 206 | 1008 | 100 | 31 |
| 5:58.3 | 3,000 | 1:59.4 | 205 | 1007 | 100 | 31 |
| 5:58.5 | 4,500 | 1:59.5 | 205 | 1005 | 100 | 31 |
| 5:59.2 | 6,000 | 1:59.7 | 204 | 1001 | 99 | 31 |
| 5:59.3 | 7,500 | 1:59.7 | 204 | 1001 | 99 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.