Darren Barnes 7500m row
7,500m
Meters
29:53.4
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 154 |
November 17, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.4 | 7,500m | 1:59.5 | 205 | 1004 | 31 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 31 |
| 5:58.6 | 3,000m | 1:59.5 | 205 | 1005 | 32 |
| 5:58.2 | 4,500m | 1:59.4 | 206 | 1007 | 31 |
| 5:58.3 | 6,000m | 1:59.4 | 205 | 1007 | 31 |
| 5:57.7 | 7,500m | 1:59.2 | 206 | 1010 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.