Darren Barnes 7500m row
7,500m
Meters
29:27.6
Time
1:57.8
Pace
506
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 154 |
November 19, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.6 | 7,500m | 1:57.8 | 214 | 1036 | 31 |
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 32 |
| 5:54.2 | 3,000m | 1:58.0 | 213 | 1031 | 31 |
| 5:53.5 | 4,500m | 1:57.8 | 214 | 1036 | 31 |
| 5:54.3 | 6,000m | 1:58.1 | 212 | 1031 | 31 |
| 5:54.4 | 7,500m | 1:58.1 | 212 | 1030 | 31 |
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Workout Graph
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