Darren Barnes 7500m row
7,500
Meters
29:31.4
Time
1:58.0
Pace
506
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 157 |
November 27, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.4 | 7,500 | 1:58.0 | 213 | 1031 | 31 |
| 5:54.2 | 1,500 | 1:58.0 | 213 | 1031 | 30 |
| 5:54.1 | 3,000 | 1:58.0 | 213 | 1032 | 31 |
| 5:52.1 | 4,500 | 1:57.3 | 216 | 1045 | 32 |
| 5:55.7 | 6,000 | 1:58.5 | 210 | 1022 | 32 |
| 5:55.2 | 7,500 | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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