Darren Barnes 7500m row
7,500m
Meters
29:36.4
Time
1:58.4
Pace
503
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 152 |
November 30, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.4 | 7,500m | 1:58.4 | 211 | 1025 | 29 |
| 5:52.8 | 1,500m | 1:57.6 | 215 | 1040 | 30 |
| 5:54.4 | 3,000m | 1:58.1 | 212 | 1030 | 30 |
| 5:55.3 | 4,500m | 1:58.4 | 211 | 1025 | 30 |
| 5:56.7 | 6,000m | 1:58.9 | 208 | 1016 | 30 |
| 5:57.3 | 7,500m | 1:59.1 | 207 | 1013 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.