Darren Barnes 7500m row
7,500m
Meters
29:51.6
Time
1:59.4
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 152 |
December 01, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.6 | 7,500m | 1:59.4 | 205 | 1006 | 31 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 31 |
| 6:01.0 | 3,000m | 2:00.3 | 201 | 991 | 31 |
| 5:57.5 | 4,500m | 1:59.1 | 207 | 1011 | 31 |
| 5:56.4 | 6,000m | 1:58.8 | 209 | 1018 | 31 |
| 5:55.2 | 7,500m | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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