Darren Barnes 7500m row
7,500m
Meters
29:41.7
Time
1:58.7
Pace
500
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 154 |
December 02, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.7 | 7,500m | 1:58.7 | 209 | 1018 | 30 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 31 |
| 5:56.4 | 3,000m | 1:58.8 | 209 | 1018 | 31 |
| 5:56.5 | 4,500m | 1:58.8 | 209 | 1017 | 31 |
| 5:56.6 | 6,000m | 1:58.8 | 208 | 1017 | 30 |
| 5:56.2 | 7,500m | 1:58.7 | 209 | 1019 | 31 |
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Workout Graph
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