Darren Barnes 7500m row
7,500m
Meters
29:52.5
Time
1:59.5
Pace
499
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 31 |
Stroke Count | 923 |
Drag Factor | 157 |
December 03, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:52.5 | 7,500m | 1:59.5 | 205 | 1005 | 31 |
5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 31 |
5:58.3 | 3,000m | 1:59.4 | 205 | 1007 | 31 |
5:58.3 | 4,500m | 1:59.4 | 205 | 1007 | 31 |
5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 31 |
5:58.3 | 7,500m | 1:59.4 | 205 | 1007 | 31 |
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Workout Graph
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