Darren Barnes 7500m row
7,500m
Meters
30:08.1
Time
2:00.5
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 153 |
December 07, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,500m | 2:00.5 | 200 | 987 | 30 |
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 30 |
| 6:01.7 | 3,000m | 2:00.5 | 200 | 987 | 31 |
| 6:00.9 | 4,500m | 2:00.3 | 201 | 991 | 31 |
| 6:02.0 | 6,000m | 2:00.6 | 199 | 985 | 30 |
| 6:01.4 | 7,500m | 2:00.4 | 200 | 989 | 31 |
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Workout Graph
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