Darren Barnes 7500m row
7,500m
Meters
29:43.1
Time
1:58.8
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 156 |
December 08, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.1 | 7,500m | 1:58.8 | 208 | 1017 | 31 |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 31 |
| 5:57.0 | 3,000m | 1:59.0 | 208 | 1014 | 31 |
| 5:57.3 | 4,500m | 1:59.1 | 207 | 1013 | 31 |
| 5:57.1 | 6,000m | 1:59.0 | 208 | 1014 | 31 |
| 5:56.0 | 7,500m | 1:58.6 | 209 | 1020 | 31 |
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Workout Graph
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