Darren Barnes 7500m row

7,500m

Meters

29:57.0

Time

1:59.8

Pace

496

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate30
Stroke Count912
Drag Factor157

December 09, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.0 7,500m 1:59.8 204 1000 30
6:00.4 1,500m 2:00.1 202 994 30
5:59.7 3,000m 1:59.9 203 998 31
5:58.5 4,500m 1:59.5 205 1005 30
5:59.4 6,000m 1:59.8 204 1000 31
5:59.1 7,500m 1:59.7 204 1002 30

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Workout Graph

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