Darren Barnes 7500m row
7,500m
Meters
29:41.3
Time
1:58.7
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 158 |
December 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.3 | 7,500m | 1:58.7 | 209 | 1019 | 31 |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 31 |
| 5:56.8 | 3,000m | 1:58.9 | 208 | 1016 | 32 |
| 5:54.6 | 4,500m | 1:58.2 | 212 | 1029 | 31 |
| 5:55.3 | 6,000m | 1:58.4 | 211 | 1025 | 32 |
| 5:56.1 | 7,500m | 1:58.7 | 209 | 1020 | 31 |
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Workout Graph
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