Darren Barnes 7500m row
7,500m
Meters
30:21.7
Time
2:01.4
Pace
490
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 150 |
December 18, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.7 | 7,500m | 2:01.4 | 195 | 972 | 30 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 31 |
| 6:00.6 | 3,000m | 2:00.2 | 202 | 993 | 31 |
| 6:05.7 | 4,500m | 2:01.9 | 193 | 964 | 31 |
| 6:07.7 | 6,000m | 2:02.5 | 190 | 954 | 30 |
| 6:07.9 | 7,500m | 2:02.6 | 190 | 953 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.