Darren Barnes 7500m row
7,500m
Meters
30:19.8
Time
2:01.3
Pace
491
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 151 |
December 21, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 7,500m | 2:01.3 | 196 | 974 | 30 |
| 6:01.2 | 1,500m | 2:00.4 | 201 | 990 | 31 |
| 6:04.0 | 3,000m | 2:01.3 | 196 | 974 | 31 |
| 6:04.2 | 4,500m | 2:01.4 | 196 | 973 | 31 |
| 6:04.9 | 6,000m | 2:01.6 | 194 | 969 | 31 |
| 6:05.6 | 7,500m | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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