Darren Barnes 10000m row
10,000m
Meters
40:53.8
Time
2:02.6
Pace
647
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 154 |
December 24, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.8 | 10,000m | 2:02.6 | 190 | 952 | 30 | 150 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 30 | 136 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 30 | 148 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 30 | 152 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 30 | 157 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 30 | 160 |
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Workout Graph
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