Darren Barnes 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
634
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 155 |
December 25, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 29 | 152 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 30 | 139 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 30 | 150 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 30 | 155 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 30 | 157 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 29 | 160 |
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Workout Graph
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