Darren Barnes 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
663
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 151 |
January 24, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 1001 | 663 | 31 | 166 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 131 | 31 | 159 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 133 | 32 | 177 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1005 | 133 | 31 | 175 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 31 | 159 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 31 | 162 |
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Workout Graph
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