Darren Barnes 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
665
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 133 |
March 09, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1003 | 665 | 30 | 145 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 30 | 135 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 30 | 144 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 133 | 30 | 147 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 133 | 30 | 149 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 30 | 153 |
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Workout Graph
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