Darren Barnes 10000m row
10,000
Meters
39:35.2
Time
1:58.7
Pace
668
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 134 |
March 10, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.2 | 10,000 | 1:58.7 | 209 | 1019 | 668 | 30 | 145 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 132 | 30 | 137 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 134 | 31 | 149 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 31 | 121 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 30 | 156 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1026 | 134 | 30 | 163 |
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Workout Graph
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