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Sep 13 Strength and Fitness: The 401K for Your Body
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Darren Barnes

Log

Date Distance Time Pace Comments Action
01/13/24 7,500m 29:34.8 1:58.3 View workout
01/12/24 7,500m 29:29.8 1:57.9 View workout
01/11/24 7,500m 29:40.7 1:58.7 View workout
01/10/24 7,500m 29:41.5 1:58.7 View workout
01/09/24 7,500m 29:47.7 1:59.1 View workout
01/08/24 7,500m 29:55.9 1:59.7 View workout
12/28/23 10,000m 39:27.0 1:58.3 View workout
12/27/23 10,000m 39:31.8 1:58.5 View workout
12/26/23 10,000m 40:37.1 2:01.8 View workout
12/24/23 10,000m 39:39.3 1:58.9 View workout
12/23/23 10,000m 39:35.2 1:58.7 View workout
12/22/23 10,000m 39:44.5 1:59.2 View workout
12/21/23 10,000m 40:36.7 2:01.8 View workout
12/20/23 10,000m 39:51.2 1:59.5 View workout
12/19/23 10,000m 39:57.7 1:59.8 View workout
12/18/23 10,000m 39:56.2 1:59.8 View workout
12/17/23 10,000m 39:55.8 1:59.7 View workout
12/16/23 10,000m 39:57.6 1:59.8 View workout
12/15/23 10,000m 39:51.9 1:59.5 View workout
12/14/23 7,500m 29:52.1 1:59.4 View workout