Ryan Ponce 2:07 row
516
Meters
2:07.6
Time
2:03.6
Pace
33
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 124 |
November 24, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 516 | 2:03.6 | 185 | 931 | 33 | 28 |
| 2:07.6 | 517 | 2:03.4 | 186 | 931 | 33 | 28 |
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Workout Graph
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