Helge Andreasen 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 109 |
July 07, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 24 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 24 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 24 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 24 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 24 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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