Helge Andreasen 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 111 |
July 26, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 53 | 24 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 24 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 23 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 24 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 24 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 27 |
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Workout Graph
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