Helge Andreasen 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 110 |
December 07, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 25 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 26 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 25 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 25 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 27 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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