Helge Andreasen 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 111 |
January 04, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 55 | 25 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 11 | 25 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 11 | 25 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 24 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 27 |
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Workout Graph
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