Helge Andreasen v6:00/2:00r...2 row
2,935m
Meters
12:00.0
Time
2:02.6
Pace
0
Calories
139
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,603m |
| Overall Time | 16:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 0 |
November 08, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 29 | 139 | |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 30 | 137 | |
| r: 2:00 | 310m | ||||||
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 | 142 | |
| r: 2:00 | 358m | ||||||
| r668m |
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Workout Graph
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