Helge Andreasen 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 0 |
November 10, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
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