Helge Andreasen v1000m/2:00r...2 row
2,000m
Meters
7:56.3
Time
1:59.0
Pace
0
Calories
143
Heart Rate
| Rest Distance | 653m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,653m |
| Overall Time | 11:56.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 0 |
November 13, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 143 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | 139 | |
| r: 2:00 | 329m | ||||||
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 147 | |
| r: 2:00 | 324m | ||||||
| r653m |
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Workout Graph
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