Helge Andreasen 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
93
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 0 |
November 15, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 93 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 84 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 90 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 96 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 99 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 99 |
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Workout Graph
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