Helge Andreasen 3:00 row
581m
Meters
3:00.0
Time
2:34.9
Pace
29
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 0 |
November 15, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 24 | 107 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 103 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 108 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 111 |
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Workout Graph
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