Helge Andreasen 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
51
Calories
91
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 0 |
December 02, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 91 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 88 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 91 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 92 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 93 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 91 |
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Workout Graph
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