Helge Andreasen 3:00 row
629m
Meters
3:00.0
Time
2:23.0
Pace
35
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 0 |
December 02, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 22 | 116 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 112 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 118 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 120 |
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Workout Graph
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