Helge Andreasen 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 0 |
January 21, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 26 | 133 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 115 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 133 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 140 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 137 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 140 |
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Workout Graph
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