Helge Andreasen 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
76
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 0 |
February 16, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
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Workout Graph
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