Helge Andreasen 7:00 row
1,646m
Meters
7:00.0
Time
2:07.5
Pace
101
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 0 |
March 23, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,646m | 2:07.5 | 169 | 880 | 26 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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