Helge Andreasen 9:00 row
2,158m
Meters
9:00.0
Time
2:05.1
Pace
136
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 0 |
March 28, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,158m | 2:05.1 | 179 | 915 | 26 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
| 9:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.