Helge Andreasen 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 0 |
April 09, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 24 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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