Helge Andreasen 11:00 row
2,427m
Meters
11:00.0
Time
2:15.9
Pace
143
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 108 |
April 11, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,427m | 2:15.9 | 139 | 779 | 24 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 23 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 24 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 25 |
| 11:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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