Helge Andreasen 2400m row
2,400m
Meters
10:19.7
Time
2:09.1
Pace
147
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 108 |
April 25, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,400m | 2:09.1 | 163 | 859 | 26 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 25 |
| 1:51.3 | 800m | 2:19.1 | 130 | 747 | 26 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 25 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 26 |
| 1:38.1 | 2,000m | 2:02.6 | 190 | 953 | 27 |
| 1:30.8 | 2,400m | 1:53.5 | 239 | 1123 | 28 |
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Workout Graph
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